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Boredom – high BP & high boredom

Be aware that you are more prone to boredom than others might be.

This means that you are more likely to find things boring, you need more activity, are more easily distracted and find it difficult to cope with routine/boring work.

Like any job, school will always have elements that are less exciting than others. Because you know how boredom prone you are, you can take action to try to cope better with the more boring parts of your school life. You also find a lot of things at school boring. Work through the boredom action plan below to learn ways of making school less boring and more interesting.

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