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Module 5 evaluation

You have now completed module 5

Fill out the evaluation form below to complete the course.

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Before this Module, how aware were you of what caused you stress?*
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How aware are you now of what causes you stress?*
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Before this Module, how good do you think you were at managing (or controlling) your stress?*
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How good do you think you are now at managing (or controlling) your stress?*
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Before this Module, how likely were you to use strategies or techniques in order to manage (or control) your own stress?*
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How likely are you to use strategies or techniques in order to manage (or control) your own stress?*
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